![\"Vietnamese](\"http:\/\/saigonfoodtour.com\/blog\/wp-content\/uploads\/2015\/10\/one-day-of-a-vietnamese-what-do-i-eat-1.jpg\")
<\/a>My breakfast usually will be \u1ed0p La (Omelette), Ph\u1edf (Pho) or sometimes Ch\u00e1o L\u00f2ng (Pork organ congee).\u00a0 And I guess these are also three typical breakfasts of Vietnamese. These three kinds of breakfast are really good for the morning.\u00a0 It\u2019s light, not too much but enough to full and give you the energy to start a working day.<\/p>\n
\u1ed0p La is usually served with Vietnamese banh mi (baguette) and some herbs or some slices of cucumber. The chilly sauce and soya sauce always go along with \u1ed0p La. You can put the Omelette on another dish then eat with banh mi or you can put the whole Omelette into banh mi then eat it as a kind of take-away bread. This breakfast may not keep you full for long but it will provide you some necessary nutrition for the morning.<\/p>\n Another breakfast I usually choose is Pho. Maybe it\u2019s reluctant to talk about Pho since it is so famous that mostly all of the tourists can describe it like a Vietnamese. I eat Pho often because it has the tasty soup, and I\u2019m seriously a kind of soup person, because the dried dishes are not really good for healthy, I think.<\/p>\n Ch\u00e1o l\u00f2ng, well, like Ph\u1edf, it\u2019s a kind of soup, but denser. It\u2019s considered as the easiest swallowing food on earth. But sometimes I do not really prefer Ch\u00e1o L\u00f2ng since if you want to have the best taste of it, you have to eat when it still hot that\u2019s why I take it too long for \u201cenjoy\u201d Ch\u00e1o L\u00f2ng.<\/p>\n About the lunch, normally a Vietnamese will come home to eat lunch with their family. And you know, our country is famous for exporting rice, so rice must be the main staple food in every meal. We will cook rice, with some other dishes. A main course is usually made from meat & fish. It may be cooked with sauce or fried, sometimes grilled, stewed or steamed. A side dish is much simpler. It may just boiled or fresh vegetables such as boiled bind weed or fried water spinach with garlic….<\/p>\n And a Vietnamese meal will be incompleted without soup (canh). We often use vegetable or root vegetable…The soup is supposed to be light and usually is used after the main and side dishes.<\/p>\n Especially, in Vietnamese lunch or dinner, we always have sauce fish, that\u2019s the must-have sauce for the meal.<\/p>\n That\u2019s a typical lunch of Vietnamese, even we are at workplace and unable to come home, we usually bring with us a box of rice for lunch.<\/p>\n How about the dinner? Actually our dinner is somehow similar to the lunch. Because lunch and dinner is known as the main meal of a day. But in the middle of afternoon, I have a habit of eating some snacks. I do not know if other Vietnamese are the same or not, but that is a part of my day. Even sometimes, after the dinner, I also eat some dessert like cake, ice cream or sweet soup, etc…<\/p>\n<\/a><\/a><\/a><\/a><\/p>\n<\/a>